1 on 1 Personal Training and Nutrition
One on one personal training two times a week for 8 sessions with meal plan and nutritional advice with 24/7 support.
Plan Includes
A specifically tailored workout program allowing you to meet your required goals quickly. I will implement a number of different methods that will guarantee success
Meal plans, nutritional education, guidance and 24/7 support
different muscle contractions and activation, mind muscle connection and I'm big on technique
Diet plan and exercise regime for home workouts if extra training is needed
How it works
- So basically you pay for eight one on one training sessions. If you ring me and need to skip or reschedule a session for any reason it wont be taken off the eight session. you will also have 24/7 access to myself for any guidance and nutrition advice needed
monthly
Subscription
A$350
By proceeding you are agreeing to our Terms & Conditions and Privacy Policy.